Greek yogurt with granola and berries is a perfect mix of creamy, crunchy, and fruity goodness. It’s an ideal breakfast or snack that takes just a few minutes to prepare but is packed with protein, fiber, and Anti-aging agents. Whether you’re starting your day or needing a midday energy boost, this bowl is both satisfying and nutritious. The beauty of this recipe is its simplicity—no cooking required, just layering fresh ingredients for a delicious and wholesome treat.
Ingredients
| Ingredient | Quantity |
|---|---|
| Greek yogurt | 1 cup |
| Granola | ½ cup |
| Fresh berries | ½ cup (strawberries, blueberries, etc.) |
| Honey or maple syrup | 1 tablespoon (optional) |
| Chia seeds or flaxseeds | A sprinkle (optional) |
Quick Steps to Make Greek Yogurt with Granola and Berries
Step 1: Choose Your Yogurt
Spoon 1 cup of plain or vanilla Greek yogurt into a bowl. Greek yogurt is thick, creamy, and high in protein, making it a great base.
Step 2: Add the Granola
Sprinkle about ½ cup of granola evenly over the yogurt. Granola adds crunch, flavor, and fiber. Choose a low-sugar or homemade granola for a healthier option.
Step 3: Add Fresh Berries
Wash and dry your berries. Add ½ cup of your favorite mix—strawberries (sliced), blueberries, raspberries, or blackberries. Fresh berries provide natural sweetness and antioxidants.
Step 4: Sweeten (Optional)
If you prefer it sweeter, pour lightly 1 tablespoon of honey or maple syrup over the top. This adds a light, natural sweetness to balance the tangy yogurt.
Step 5: Add Extras (Optional)
To give your bowl a healthy boost, add a sprinkle of chia or flaxseeds. These tiny seeds are packed with fiber and heart-friendly omega-3s
Tips & Variations
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Use Frozen Berries: If fresh berries aren’t available, thaw frozen ones before using.
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Make it Vegan: To make it vegan, swap regular yogurt for plant-based options like almond or coconut yogurt, and use maple syrup instead of honey.
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Add Nuts or Coconut Flakes: For added crunch and flavor.
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Spice it Up: Add a dash of cinnamon or nutmeg for a cozy touch.
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Layer in a Jar: Layer the ingredients in a mason jar for a quick and portable snack.
Serving Suggestions
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Serve chilled as a quick breakfast or midday snack.
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Perfect for meal prep—assemble in small jars for the week.
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Add it as a side to a brunch spread.
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Pair with a hot cup of tea or coffee for a balanced morning routine.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | ~320 kcal |
| Protein | 17g |
| Carbohydrates | 32g |
| Sugars | 14g |
| Fiber | 5g |
| Fat | 10g |
| Saturated Fat | 2g |
| Calcium | 20% DV |
| Vitamin C | 15% DV |
Note: Nutritional values may vary depending on brand and quantity of ingredients used.
FAQs about Greek Yogurt with Granola and Berries
| Question | Answer |
|---|---|
| Can I freeze it? | It’s not recommended. Yogurt changes texture and berries lose freshness. |
| How long can I store it? | Store assembled bowls in the fridge for up to 2 days. For best texture, store yogurt and toppings separately. |
| Can I use flavored yogurt? | Yes, but check the sugar content if you’re watching your Consumption. |
| Is it suitable for kids? | Absolutely! Just use less granola or finely chop the berries for toddlers. |
| Can I make it dairy-free? | Yes, use any dairy-free yogurt like almond, soy, or coconut. |
Greek yogurt with granola and berries is more than just a breakfast—it’s a lifestyle choice for those who want something quick, tasty, and full of health benefits. With minimal effort and maximum flavor, this recipe is perfect for anyone looking to eat clean without sacrificing taste.